This is a demo store. Any orders placed through this store will not be honored or fulfilled.

Healthy Indian Cooking

Healthy Indian Cooking

Author Monisha Bharadwaj

Regular Price: £12.99

Special Price £10.39

Availability: In stock

Paperback
144 pages
260 x 194mm
Published Mar 2013
ISBN 9781780972633
Book Summary

Written by a leading writer on Indian cuisine, this is a definitive guide to Indian eating for greater wellbeing, whether you are keen to follow the Ayurvedic approach or merely want recipes for delicious yet healthy Indian food. The book shows how healthy Indian food can be, revealing its value as an energy cuisine that can lift the spirits, tone the body and quieten the mind - all Ayurvedic aims - while also revealing the Ayurvedic principles behind Indian cuisine and explaining how to choose the right foods to eat, which ingredients to combine and the best methods of cooking. Because Ayurvedic practitioners believe that the colours of food can indicate their health values, the recipes are displayed on colour-coded pages that reflect the properties of their key ingredient.

Author Bio

Monisha Bharadwaj is a nutritionist and home economist, having worked as a consultant for the Times of India newspaper group. The author of the much-acclaimed The Indian Pantry, a compendium of Indian ingredients, Monisha has also written for a variety of publications, including the Mail on Sunday, The Sunday Telegraph and Elle magazine.

You might also like
The Big Questions in Science

Regular Price: £14.99

Special Price £11.99

Little Green Book of Beauty, The

Regular Price: £6.99

Special Price £5.59

The Sherlock Holmes Puzzle Collection

Regular Price: £14.99

Special Price £11.99

How to Poo at Work: Activity Pack

Regular Price: £9.99

Special Price £7.99

Vikings

Regular Price: £20.00

Special Price £16.00

The New Official England Rugby Miscellany

Regular Price: £9.99

Special Price £7.99

Forced Laughter

Regular Price: £9.99

Special Price £7.99

The Agincourt Companion

Regular Price: £9.99

Special Price £7.99